Mind-Body Practices for Steadiness, Intuition, and Expressive Freedom with Sarah Atkinson
YOGA THERAPYGIFT CARDS
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Whimsical & Wild — Let the Spark Breathe
WED APR 15, 6 - 7:30 PM CDT

Whimsical & Wild

A Freeing Workshop Series for Self-Expression

This workshop series invites you to explore your playful, curious, and uninhibited side through somatic movement, breathwork, imagination, and reflection. Creative prompts invite journaling and sketching. Free-form movement supports release and opens new pathways of expression.

“Wild” here isn’t about chaos or intensity. It’s about reconnecting with your natural rhythms of expression.

Let the Spark Breathe

Your steady glow has always been there. In this workshop, we let the light  move. Through somatic exploration and free-form movement, you begin translating aliveness into physical expression. You practice responding to sensation before censoring it, allowing creativity to arise without force. Expect music, movement, and reflection. Wildness here is simple: following what feels intuitive.

This workshop is part of the Whimsical & Wild series exploring different pathways into creative expression through movement, reflection, and imagination.


Online Offering
Joining information will be shared with you after you register.

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